How you survive in lockdown 2.0 really is up to you. How are YOU using your time? Now I know what you’re thinking already.Em, I really don’t need a lecture right now! Truth is, there is a positive in this sh** show of a year and that is ‘we really won’t ever get to experience a time […]
MoreThe faces of Mental Health illnesses. Eating Disorders, Personality Disorders. Anxiety and Depression to name a few.. When you’re fully immersed in your mental state it’s very hard for you to see the light when the dark is so.. dark. I get it. I have been in a place where the darkness is pitch […]
MoreOverthinking? ..endlessly deliberating when making a decision (questioning said decision), attempting to read minds (lol) trying to predict the future (also lol) and reading into the smallest of details; hashtag me. Those who overthink consistently run a constant commentary of criticising and picking apart what they said and did yesterday or what they are about […]
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